Anju Mehrotra

Excellent teacher keeps motivating at every single step. Makes  me look forward for every  single session with her has brought back by my interest in yoga again. 😁

Female yoga teacher at Kharghar

Jyoti Gokhale

Thanks a tone Jyoti maam ❤️🙏Wish you a happy and healthy life ahead.

I consider myself very fortunate to have discovered Ms Sumita Dubey through a common friend.  Her knowledge and application of yoga is very indepth. An excellent and patient teacher, she is always smiling and encourages all her students with unwavering patience and enthusiasm. Yoga is her passion and that is very evident.

Aingeala DeBúrca

I love my yoga classes with Sumita and I highly recommend her as a teacher, for her intuitive guidance and her lovely sweet nature. Yoga with Sumita lifts my spirits!

Priti Kushwaha

 Thanks Priti 
it is your dedication and hardwork which shows in your practice.

Training under Sumita Ji has been a transformative experience. After three months of her yoga classes, I have noticed significant positive changes in my life.

I feel more active throughout the day and have adopted a well-balanced diet. Sumita Ji's guidance during training is exceptional, and her friendly nature makes the sessions enjoyable and motivating.

Based on my experience, I highly recommend joining Sumita Ji's Yoga Classes for anyone looking to improve their health and well-being.

Archana Sharma

 Thanks Archana ji 
Really it means a lot for me and 
Motivate others to faith in yoga 
Who is suffering from anxiety and migraine.thanks a lot 

1 Jan, 2023 I stared one of best thing I have ever done for my health. And this was doing yoga sessions with a personal yoga instructor at home. Late in 2022 I suffered badly from morning anxiety and I had a feeling that meditation and pranayam can help through this. I decided to pursue this ofcourse under proper guidance and not by following some you tube videos. On an average I practiced yoga 1 hour for 3 days a week under guidance of the yoga instructor. Yoga doesn't give any quick fixes, but with long term practice it has profound affect in many areas of life. Morning anxiety reduced in the first month itself. With months of practice, my weekend migraine frequency has also reduced considerably. And if I get migraine, I recover from it much faster than before. Chronic sinus pain which was frequent post covid time has now reduced though not gone completely. With my experience, I firmly believe if we make yoga a part of our lifestyle, it can have significant positive impact on our physical and mental health.

I started my yoga journey with Sumita ma'am.. Unlike many new resolutions that die off in 1st week or 1st month of the new year, to my surprise I held on to these sessions. Credit goes to continuous motivation by Sumita ma'am, and her ever understanding attitude to get best for her students. She has literally held me like a baby taking baby steps through this journey. She handpicked the asanas and breathing exercises suitable for me, continuously keeps updating it as required. Lucky to have a mentor like her.

Nidhii Mishra

kiran singh

Kirti Kumar

The bestest yoga trainer I have ever met very well experienced

Himani Dadhich

Taking yoga courses has been a transformative experience. Her direction effectively combines mindfulness into each lesson, improving my ability to concentrate on my academics. My lifestyle has greatly changed due to the practice, which encourages balance and stress reduction. I've noticed an improvement in my strength and flexibility. She is an accomplished and motivating guide, and I appreciate the beneficial effects she has had on my general well-being.

Somaditya Sharma

My parents and niece have been practicing with Sumita for quite some time now. The positive transformation in their posture and overall health is truly remarkable.  She has an exceptional ability to guide and inspire, making every session a rewarding and rejuvenating experience. Their expertise and dedication shine through in the noticeable improvements my family has experienced addition to her technical expertise, she radiates positivity and mindfulness, encouraging us to focus on our physical practice and cultivate a deeper sense of inner peace and self-awareness.

Rashmi Nair

Sumitaji is currently taking Yoga sessions for my parents who are both senior citizens for past 5-6 months. Both of them enjoy the sessions. Sumitaji gives special personal attention and care to them as well. She is mindful of what works best for them and teaches and trains them accordingly. I would highly recommend Sumitaji for yoga classes.

manjusha bhandare

I was looking for a female trainer for my mother as her physical  and mental health was down. She was having backpain issues. Whole searching on Google I came across Ms Sumita Mam profile. I felt it very genuine so contacted. I am very happy to see the results in my mother. Mam is really a great human being along with yoga she has given personal attention on my mothers mental health. Bless to have her guidance. Her keen focus is always on betterment of students.

Chetana Bhandare

I haven't met anyone as genuine and loving as you, Sumita teacher.
Your passion for yoga is inspiring, and your love for teaching is evident in everything you do.
I appreciate your patience and kindness when working with students who are struggling or new to yoga.
Your positive energy and enthusiasm are contagious. You always leave me feeling uplifted and motivated.
I love your teaching style - you're calm, clear, and compassionate. You create a safe and supportive environment for all students
Thanks for helping us to change our lives to better!! ❤️🙏

kavitha jinjil

I am a doctor and I always wanted to learn Yoga but never could find the right teacher.my quest ended with Sumita..She is an extremely skilled and patient instructor..She has introduced me to yoga very nicely and gently keeping my age and novice status in mind. She plans our classes very well so that everyday we have an interesting routine..in just 12 classes I found that my flexibility and stamina have improved a lot..I look forward to my classes. And wholeheartedly recommend Sumita to anyone who is looking for a genuine and master yoga teacher.

Dhananjay Salian

LALITA MEDICAL & GENERAL STORE

Jaykrishna Sethy

One of the best yoga trainers with deep knowledge of yogic science and anatomy. Students are being trained safely and getting desired results.

Prachi Joshi

⭐️⭐️⭐️⭐️⭐️
I've had an incredible experience with Sumita ji as my yoga instructor in Navi Mumbai! She is truly focused on each client, paying attention to every minute detail in our postures and technique. Her approach is thoughtful and progressive—she guides you to the next level without any unnecessary pushing, making sure you advance safely and effectively. Thanks to her, I feel stronger and more capable with each session, and without any risk of injury. Easily the best yoga teacher I’ve had in Navi Mumbai! Highly recommended for anyone looking to improve their practice in a safe, supportive environment.

Dattatray sawant

Rajesh Vaid

Excellent trainer / coach. I took prenatal yoga for the healthy pregnancy & her dedication towards the yoga session is so appreciated. She not only coach with her expertise but also with her personal touch with proper guidance.
Thank you so much for all the sessions which made my pregnancy journey easy & comfortable.
Highly recommended anytime 😊👍🏻

tejaswi gate

Dear Sumita ji ,

I wanted to express my heartfelt gratitude for the incredible impact your yoga sessions have had on my health. It's been four months since we started our one-hour sessions, and I'm thrilled to share the remarkable progress I've made.

Initially, I was struggling with a severe case of frozen shoulder, which made everyday activities challenging. However, after our sessions, I began to notice a significant reduction in pain and a considerable improvement in my range of motion.

Your guidance, support, and friendly nature made the sessions enjoyable and effortless. I'm thrilled to say that my frozen shoulder issue has been completely resolved, thanks to your expertise and care.

Please accept my sincerest thanks for helping me overcome this challenge. I'm grateful for your dedication and look forward to continuing our sessions.

Warm regards,
Tushar Gate

Rohan Chavan

Susmita Dutta

Thank you Sushmita ji, You are doing an amazing job taking care of yourself and your baby. Keep shining and enjoying your pregnancy ❤️

A heartfelt thank you to Sumita Ma'am for making my pregnancy journey so comfortable and smooth. Your guidance and support have been truly invaluable. I am now in my 9th month, and it's incredible that I haven't experienced any back pain at all—a testament to your expertise and the effectiveness of your sessions. I truly appreciate your care and dedication. Looking forward to continuing with post-delivery yoga as well!

Jayakrishna Sethy

One of the best yog trainers... making people understand the conditions of their health and encouraging them to get into yoga practice... 🙏

Shubhangi Kadam

Very good and professional trainer.Very useful for health.Through our NGO We have organised many sessions in our network schools and the result is very good.10 out of 10 for the trainer Ms.Sumitaji.Must try

Pranaya Jadhav

It was a great experience with Sumita mam. She is one of the best Yoga trainers. She gives extra attention to each & every student. I would highly recommend her.

Kiran Nanda

Capt Pankaj Mehrotra

Very good Yoga instructor.
Helped a lot in relaxing shoulder and knee pain

kavita singh

My experience with Sumita ma'am was beyond words. She showed me a new way to look at yoga. Her style of teaching is very informative. Ma'am ur so calm, enthusiasm, encouraging , inspiring and highly knowledgeable yoga trainer. From bottom of my heart I would like too thank you. Keep going on...

Divya Shelly

Sumita is an excellent yoga teacher with in depth knowledge of the subject. I had joined her online class five months back, when I was struggling with persistent neck and back pain. Despite of me being absolutely naive to yoga, she guided me step by step, with utmost patience. I have hugely benefitted from her classes. Best part about her classes is the personal connection, where asanas are modified as per ones requirement and constant introduction of new asanas. I highly recommend her classes.

Kasturi Mishra

Very motivational mam and good yoga trainer

ashutosh Nimgulkar

Best yoga trainer i have come across on a professional and personal front.
Combination of her understanding and knowledge of her field of expertise combined with the sensitivity and compassion towards her clients is impeccable.
I wish her all the best and would suggest her services to anyone who is really looking forward to bring positive changes in their physical and mental health.

Olivia Lee (Liv)

Thanks a tone Olivia Wish you a happy and healthy life ahead.

Before classes with Sumita I was a total beginner to yoga and had been put off by group classes in the UK that always left me feeling ashamed of my lack of experience and felt like I couldn’t keep up so I gave up on the idea that I could ever enjoy and master yoga.

Sumita has completely transformed my mind set, she has made me feel completely comfortable from the start. I have learnt a lot with her, learnt ways to use my body that has never been used before. She went at my pace, having a great understanding of what I can and can’t do, she is extremely patient and caring.

Sumita has made me fall in love with yoga, not only has it helped my physical strength it has also helped my mental health and I have felt stronger mentally and felt my anxiety lifting. Her classes really are different to what the western style is used to, they feel a lot more catered to your own personal needs and standards. I can’t thank Sumita enough for the amazing experiences so far. One last thing is the flexibility of the schedule and how good the price is for what you get. I can’t recommend her enough!

Thanks again
Love Olivia 🙏💗

avanita jasani

I had pregnancy yoga sessions with Sumita up until my labour. Sumita is an excellent yoga teacher and really understands the needs of her clients. I had severe back and hip pain during my pregnancy and Sumita helped elevate these and make the pain much more manageable.

Prior to the yoga sessions with Sumita - I wasn’t a big fan of yoga but now I’m a convert and can’t wait to start the sessions again!

Asha Nazare

It has been 2 months I have been doing yoga .I am working at bbps kharghar.she is one of the best yoga trainer.apart from yoga she also gives tips to plan your diet.

Riddhi Salian (Reshma)

My experience was excellent ...the way ma'am teaches is superb...it doesn't feels that like online class..she notices every little mistake and corrects it. After a trial of many I got a perfect yoga teacher...very satisfied.

Sumant Salian

Brijesh Damai

Karuna Bansode

Thank you  dear for sharing your yoga journey, Your dedication and progress are truly inspiring ❤️ keep it up 

"I've always been a gym enthusiast, believing that intense workouts and sweat were the only ways to achieve fitness. However, despite my efforts, I wasn't seeing the weight loss results I desired. That's when my family introduced me to Sumita Mam, a yoga instructor who would change my life forever.

From the very first session, I was surprised by how challenging yet refreshing yoga could be. The stretches pushed me to my limits, but the sense of calm and positivity I felt afterward was unparalleled. As I continued to practice yoga under Sumita Mam's guidance, I noticed a significant shift in my mindset and lifestyle.

Not only did I start losing weight quickly, but I also began to approach life with a more positive and balanced outlook. Sumita Mam's personalized attention and teaching style made all the difference. She takes the time to understand each individual's needs and goals, tailoring her instruction accordingly.

I highly recommend Sumita Mam's yoga classes to anyone seeking a holistic approach to fitness and well-being. Her expertise and compassion have transformed my life, and I'm confident they can do the same for others."

Start living your
healthiest life

Meet Sumita Dwivedi

Start living your healthiest life

Meet Sumita Dwivedi

Start living your
healthiest life